Moving Breath Pilates: Beginning and Intermediate Chair, Level 2 Review
Moving Breath Pilates: Beginning and Intermediate Chair, Level 2 Feature
The ingenious, space-saving Chair of Joseph Pilates is becoming more popular as its versatility is recognized, and is showcased in these workouts from Virginia Nicholas of Moving Breath Studio. Level 2 workout teaches 20 new exercises for both chairs, plus numerous advanced variations on Level 1 exercises. (Total run time: 58 min)
No comments:
Post a Comment