Monday, February 28, 2011

Avalon Arm Chair

Avalon Arm Chair Review


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Avalon Arm Chair Feature

See the Avalon Arm Chair and Box in use, in this lecture-demonstration by master teacher Rael Isacowitz of BASI. Approximately 12 exercises are explained (arm, abdominal and leg), to illustrate the far-ranging capabilities of the apparatus. (Total run time: 55 minutes)


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