Wunda Chair Manual by Ellie Herman Review
Wunda Chair Manual by Ellie Herman Feature
For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos. 40 exercises, 111 pages.
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